Complementary therapy

Complementary therapy, sometimes called alternative therapy or integrative medicine, is often used alongside conventional medicine.

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Garcinia cambogia

Garcinia cambogia is a tropical fruit with claims to help weight loss. Separate myth from facts and follow links to other ways of managing weight.

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Chinese traditional medicine

Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.

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St John's wort

St John's wort can treat mild-to-moderate depression. It isn't safe for everyone, and can even be dangerous for some. Learn if it's right for you.

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Acupuncture

Acupuncture is a Chinese medicine treatment. Practitioners use needles to stimulate points in the body to help in the treatment of some conditions.

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Remedial massage

Remedial massage can help relieve problems with muscles that are damaged, knotted, tense or immobile. Learn about the benefits of remedial massage.

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Homeopathy

Learn about homeopathy what it is and when it’s appropriate. Explore its uses and where the evidence for homeopathy supports effectiveness and safety.

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Medicines and breastfeeding

While most medicines are safe to take while breastfeeding, some can affect your baby. Learn out more about medicines and breastfeeding here.

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Medicines for osteoarthritis

There are many different types of medicines used to help ease osteoarthritis symptoms. Learn more about what medicines to take from a trusted source.

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Menopause

Menopause is the end of the reproductive stage of your life. Read here to find out more about menopause symptoms, treatment and support.

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Managing menopausal symptoms without medication

Menopause can cause many physical and emotional symptoms. Read more about some lifestyle and behaviour changes you can make to help you cope better.

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Cancer treatments

Types of cancer treatment include chemotherapy, radiotherapy and ablation. Your treatment plan will depend on factors such as cancer type and stage.

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Medicines during pregnancy

Learn more about which medicines are safe to take during pregnancy, including over-the-counter medicine, herbal supplements and vitamins.

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Massage therapy guide

Through manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massage.

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Smiling Mind

Smiling Mind is a free app designed to help reduce stress and improve your wellbeing.

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Myasthenia gravis

Myasthenia gravis is an autoimmune disease of the neuromuscular system that causes muscle weakness. Learn about symptoms, diagnosis and treatment.

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Medicines for anxiety

There are many different types of medicines used to help treat anxiety. Find out more about what medicines to take from a trusted source.

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Medicines and driving

Some medicines can affect the skills you need to drive safely. Read here to find out how to reduce your risks and stay safe on the road.

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Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

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Meditation

Meditation can help you with your physical and mental health. Learn more about meditation, how to meditate and how you can incorporate into your day.

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Acne treatments

There are many effective treatments available for acne, including creams for your skin and oral medicines. Learn about the different options.

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Cold sores

Cold sores are blister-like spots that appear in or around the mouth. Find out about prevention, common triggers, treatment and self-care options.

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Over-the-counter (OTC) medicines

Over-the-counter (OTC) medicines are medicines you can buy without needing a prescription. OT medicines can cause side effects and drug interactions.

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Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

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Safe use of sleeping pills

Sleeping pills are medicines designed to help you fall asleep or stay asleep, in the treatment of insomnia. Learn more about the associated risks.

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Questions to ask your doctor

This guide will help you decide what questions to ask when you see your doctor. You’ll get more out of your healthcare if you're well informed.

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Buying medicines online

Buying medicines online may seem to have advantages, but there are lots of risks too. Find out more about buying medicines online here.

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Safe travels! 10 tips for a healthy holiday

Travel can be great, but there are some risks involved, especially overseas. Make the most of your holiday and have a safe trip by using these health tips.

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Angiogram

Angiograms are images showing blood vessels. Read about what happens when you have an angiogram and what conditions they can diagnose and treat.

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